Psychotherapy, Psychoanalysis, and Couples Counseling in Montclair, New Jersey

In-person sessions in Montclair and virtually throughout New Jersey & New York

Life’s inevitable challenges can leave us feeling stuck in patterns that no longer work. Therapy allows us to move forward.

I work alongside those seeking relief from immediate symptoms or persistent underlying issues, helping them find deeper understanding, enhanced relationships, and pathways to meaningful change.

welcome

I’m Lauren.

Getting started with therapy takes courage — and finding the right therapist matters.

My work is shaped by years of advanced training and clinical experience, along with a deep respect for each person’s unique story. 

Sessions offer a safe, non-judgmental space to share whatever’s on your mind. Whether you’re looking for focused support or longer-term, depth-oriented work, we’ll shape an approach that fits your concerns and timeframe.

Areas of expertise include marital/couples issues, depression and anxiety, adoption throughout the life cycle, grief and bereavement, and the spectrum of issues relating to trauma.

how i work

Whether you’re seeking individual therapy, couples work, or are part of the adoption triad, I offer a thoughtful, collaborative space to slow down, gain clarity, and move forward with greater intention.

Here’s how we can work together.

  • Individual Therapy

    Explore emotional and relational patterns with depth and care.

    Work One:one

  • Couples Counseling

    Learn to navigate conflict, distance, and major relationship decisions.

    help for couples

  • The Adoption Triad

    Adoption-informed therapy for adoptees, adoptive parents, and birth parents.

    Adoption work

Change doesn’t require the “right” moment—only a willingness to begin.

Get started